You know I must get that question from men all over the world at least 100 times a day. It is easily the most common question. Today I am going to share with you some answers to that most common question.
The first thing that you have to figure out when it comes to lasting longer during sex is...
Is my amount of stamina "normal" for a man of my particular age and level of physical health?
The studies I have read tell me that the average guy lasts anywhere from 2 to 5 minutes before ejaculating during sexual intercourse.
So if you fall into that range you are fairly average or normal if there is such a thing.
Unfortunately for the "average man" normal just doesn't cut it from a woman's perspective.
Because the average woman needs a good 5 to 20 minutes in order to achieve an orgasm during sexual intercourse.
Now the key word in both of these statements is average.
Average is someone who doesn't understand the ten keys to sexual mastery that I teach in Secret Orgasm Tips
By using the ten keys combined with techniques like the secret twitch, and the two and three finger split, plus some of the secret sexual accelerating pressure points I teach in the course you can get a woman dripping wet and begging for penetration in virtually no time flat.
Once You Master The Techniques.
Now the upshot to using the sexual system I teach in Secret Orgasm Tips is that it actually slows down your arousal level and it is the male sexual arousal level that is the second most important issue when it comes to lasting longer during sex.
You see the higher you climb on the sexual arousal scale the faster you reach the point of no return and ejaculate like "Old Faithful" part of this is due to unregulated and uncontrollable sexual arousal brought on by sexual starvation.
In a previous article I talked about the concept of Sexual Starvation and its devastating effects on a man's sexual abilities.
To state it simply - men do not get enough sex. Now I know for most guys thats a no brainer at a certain level. Most guys think more about sex on a daily basis than they do just about anything else. But the physical consequences to performance are where men suffer from it the most.
Because...
When ever these sexually starved men (i.e. average guys) find themselves in a sexual situation that primitive procreative part of them takes over and BANG! Instant ejaculation!
Not Cool!
Especially if your a woman seeking sexual satisfaction from you. It's humiliating for you, completely frustrating for her and ultimately devastating to your relationship.
Because the truth is ... if your woman isn't getting sexually satisfied by you she is highly likely to seek out someone or multiple someones who can satisfy her and let you foot the bill.
Now what do I mean by that.
Did you know that as high a 10% or more of children born in a relationship i.e. married couples. Actually have a different biological father than the husband. A woman will go outside her primary relationship and have sex with other guys and then come home to you.
Not pretty but true.
Read the book "Sperm Wars" I think you will find it a very interesting and sometimes frightening book to read from a male perspective.
Especially if your one of the sexual underperformers.
The last two basic causes of Poor Sexual Performance are
A. Bad mental and emotional programing
B. Bad sexual body mechanics
Bad mental and emotional programming can come from a number of different sources - Society is one, Early childhood experiences are another. Many guys masterbated during their early years (the rest just lie about not masterbating :-) )
But the end result of that is this...
Many men develop a fear of getting caught masterbating when they are young. As a result the masterbate as fast as they can in order to finish before being caught. Over time this kind of habit carries over into adult life and into the arena of sexual intercourse.
Excessive stress can also lead to poor sexual performance.
Guilt and anger also do this.
In cases like this there are powerful hypnotherapy techniques that can effectively resolve the problem if done by a competent hypnotherapist.
Bad sexual body mechanics comes in two forms... if you will pardon the pun.
1. Poorly developed sexual muscles - The most important muscles for sexual function are the pubboccygeal muscles or PC Muscles. When these muscles are healthy and toned sexual stamina and staying power increase dramatically as do the size and fullness of your erections.
We have experimented with each singular approach to beating premature ejaculation and have found that combining methods is far more effective than any using just one approach so we highly advocate using a specific set of PC muscle exercises.
Now sometimes the pc muscles are weak due to an organic problem. In that case after ruling out the need for medical intervention there are certain herbal supplements that you can use to strengthen and tone your internal sexual muscles.
2. Bad Sexual Positioning- This is probably one of the easiest of the problems to correct and one of the hardest at the same time.
Its easy because we can just tell you what to do and what not to do, but its hard because when you are in a highly charged sexual state, your brains tend to sink like a rock into your penis and you revert to your instinctive (pre-programmed) sexual behavior and blow your load in seconds.
All of this brings us back to the first question.
What is the primary cause your premature ejaculation or lack of sexual stamina?
Is it only one or perhaps several of these reasons?
- Well first and foremost maximize your cardiovascular health
- Eat foods rich in Arginine and Nitric Oxide
- Eat the right foods to promote good sexual performance
This kind of information and more is included in my special Sexual RocketFuel Course: The Science of Sexual Nutrition it's a Seven Audio course with workbooks that discuss everything from how to build sound sexual health to specific herbal supplements that can boost your level of sexual performance like a rocket blasting off.
The next step to decreasing arousal and prolonging sexual stamina is progressive desensitization, and to do that you need specific exercises that teach you how to regulate your level of sexual arousal during progressively higher and higher levels of sexual stimulation.
In my ForeverMan: How To Beat Premature Ejaculation and Have The Best Sex Ever Course. I take you step by step through several phases of sexual exercises that help you achieve maximum control over your sexual response.
I also include some very powerful mental training exercises designed to reprogram your mind and body for maximum sexual performance. These exercises are so powerful I almost accidently killed my girlfriend while having sex with her after spending several hours editing the tapes!
ForeverMan goes very very deep into the causes of PE and what it takes to go from a humiliated sexual loser to Virile Confident Sexual Man Who Knows How To Please His Woman and Last As Long As He Wants To.
I also include some very important exercises and tips on sexual body mechanics that can instantly prolong your sexual staying power.
Now Remember earlier I said the real power is in the synergy of the method. Each approach is highly effective on its own but when you combine them the results are outstanding.
Okay this post is getting kind of long so I will have to end it here.
Since the holiday seasons are upon us I have several announcements to make -
If you suffer from premature ejaculation or lack of sexual stamina you really need to check out the entire ForeverMan Course. I 100% guarantee it will change your life.
Now The Good News... I usually let this course go for $197.00 in its downloadable version but for the upcoming holidays -- November and Up Through Christmas I am taking $50.00 off the price of the program.
Now I have to admit I do have an ulterior motive for doing this.
Let me explain.
Now most of you know me as "The Orgasm Guy" or The Master. Many of you also know I hold very high level degrees in the martial arts, NLP, Acupuncture Hypnosis etc etc etc.
Well I am also very much into helping folks who do good work for others.
I recently found an organization -- a charitable one that actively feeds over 2 million children a year. After doing some serious research on them I found out they are one of the best managed humanitarian organizations out their-- Their Overhead is only 5% of what they take in.
For those of you with a business background thats pretty Outstanding.
So for the month of November and up through Christmas I am donating 10% of all revenues from the Foreverman Course to Charity.
Now in order for you to get the $50.00 discount you will have to use a special link at the very bottom of the ForeverMan Page.
That Link Will Be Up In The Next 24 hours or less. in fact it should be up in just a few moments.
For those of you who act quicklywithin the first 48 hours or the first 50 Courses. I will include a free copy of my Secret Orgasm Tips Basic Course $67.00 value Absolutely Free.
Plus
ForeverMan Comes with Two special Features you will not find anywhere else ...
1. Free Upgrades For Life!-- That means for as long as you own the program each time we add something to it or improve the course in any way -- you get the new material 100%Free!
2. Free Email Coaching -- That means you can write me directly any time you have questions or a problem and get answers within 24 hours. This is not the kind of personal attention you are likely to find from any other program.
Why?
Because I deeply care about you and the suffering of others and I want you to have the best when it comes to overcoming your sexual challenges so you can be the best you can be.
Thats it for today.
Sorry its been so long since I updated the Blog. The fires down here really back us up. We will be shooting more videos this month. Stay tuned.
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